This document is the third in the same series. It is also presented as a series of workshops. The first part of this volume focuses on how anger works in the brain, relaxation techniques and visualization. The rest of the book deals with the signs, causes and consequences of anger, as well as ways to control it.
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Collection :
- Author: Gisèle Lauzier
- Code : 20637PDF
- ISBN Number: 978-2-89672-063-7
- Number of Pages: 55
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Digital Version:
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